Spanish cyclist Miguel Indurain, who won five consecutive Tours de France in the early 1990s and is actually about seven months younger than me, had a resting heart rate of 28. That's not even one beat every two seconds.
I keep forgetting to take my pulse first thing in the morning, but I think I'm down around 60. And I'm thinking that's pretty good for me.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment